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Massage Table

Be Positive!

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Increase your flexibility, joint mobility, blood flow, muscle recovery & overall mood, so you can feel awesome & perform at your best!

Our Services

Massage Table

Massage Therapy

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A manual manipulation of the musculoskeletal system to release pressure and tension throughout all layers of the body.

 

Improve range of motion, restore lost flexibility, and assist with pain management. At-home sessions are also possible (submit a request for rates). 

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Body work

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Preserve, restore and improve body movement of clients through assisted stretching techniques. Help increase clients' range of motion, as well as get them back to a more comfortable way of living.

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Personal Training

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Fitness is a personal journey. If you want to be your best, you have to train with the best. 

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“I believe fitness is meant for every person, regardless of experience level, body size, injury history, athletic ability, or age. No matter your goal, we can find a plan that fits your needs and develops a foundation so you feel strong and confident in your body."

Meet your therapist

Hey I'm Dave! 

Dave is a professional massage therapist located in Chapel Hill, North Carolina. Dave has over 25 years of massage therapy experience helping athletes at all levels and ages achieve their performance goals, prevent injuries, and recover from injuries. Professionally he worked as a therapist for the NY Islanders and the USA Olympic Hockey U20 team and he is the former owner of Southernmost Personal Fitness in Key West, Florida. He has also provided private massage therapy for current and retired athletes in the NHL, NFL, MLB as well as Ironman Triathletes, Boxers, Surfers, Ultra Marathoners, Swimmers, Mountain bikers, Irish Hurlers, Runners (5k-Marathon), Soccer players, CrossFit, and Ballet Dancers. Dave lives in Chapel Hill with his wife Sarah and is an avid cyclist. 

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Here's a testimonial of Dave's work

Check out this link! 

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